(HOME) Subject: Stonewalling GallStones with vitamin C
Stonewalling Gallstones with
Vitamin C
Gallstones plague an estimated 20 million
Americans. But, as reported in the August 1998
issue of American Journal of Public Health, dietary vitamin C may slash
that number.
Researchers analyzed vitamin C levels in 9,000 adults. Of this group,
731 women and 189 men reported they had either gallstones or
resulting gall-
bladder removal.
In comparison, people with serum vitamin C concentrations higher
than 2.7 mg/dL had only 40 percent the rate of gallstones or
gallbladder removal as those with serum concentrations of less than
1.4 mg/dL.
Researchers think vitamin C may be the key to an enzyme reaction
that converts cholesterol to bile. Low levels of vitamin C slow the
conversion, bile then becomes supersaturated with excess cholesterol,
and the cholesterol precipitates out to form gallstones.
In addition, oxidants are known to trigger gallstone formation.
Researchers theorize that vitamin C, a potent antioxidant, neutralizes
the oxidants and stalls gallstones.
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